4 little pots
8 months +
About this Recipe
By: Rafferty’s Garden Team
Chia seeds are gluten-free and full of beneficial fats which help brain development. They also provide a great source of protein and are great for sustaining energy in busy little ones. This recipe is a great way to set your baby up for the day!
- 1/4 cup chia seeds
- 2 x Rafferty’s Garden Apple, Pear & Cinnamon 4+ month
- 1 tbsp sulphur-free sultanas or currants
- 1/2 cup milk (dairy alternative e.g. coconut or almond)
- 1 tbsp coconut oil, melted
Storage tip: Always store in an airtight container. Keep in the fridge for 1 week or in the freezer for up to 2 months.
Variation tip: The addition of whole currants is suitable for babies from 12 months+ and recommended that they be supervised at all times.
Step by Step Instructions
In a small pan combine the Rafferty’s Apple, Pear and Cinnamon Puree, raisins, coconut oil and milk, simmer for 5 minutes.
Add the chia seeds to the pan and cook for a further 5-10 minutes until it absorbs the liquid.
Spoon the mixture into 4 little jars or bowls and wait to cool before serving